Tag Archives: review

Better Than Before: A Review of Beyond 5/3/1 by Jim Wendler

In today’s program review, we’re going to be tackling Jim Wendler’s iconic 5/3/1 system. Now, before I begin, it is extremely important to note that 5/3/1 is not a generic, c… More

Why The Texas Method May Be The Best Intermediate Program

This review is going to center around the well-known Texas Method program. First of all, I want to clarify one point: the Texas Method is more of a template than a true, cookie cutter… More

Madcow’s 5×5 Review: The Most Popular Routine Ever

It is time for us to begin reviewing more intermediate and advanced powerlifting programs. I suspect this is going one is going to be particularly popular; today we are focusing on… More

GreySkull LP Isn’t Good, It’s Great

As we move right along in the Powerlifting Program series, our analysis brings us to John Sheaffer’s Greyskull Linear progression program. I’ve purposely waited this long to tal… More

Candid Review of Candito’s Linear Program

Moving right along in the Powerlifting Programming series, we’re all set to review Jonnie Candito’s Linear Program. You can grab a copy of the program here. If you haven’t checked… More

Starting Strength is NOT a Powerlifting Program!

In the previous articles of the Powerlifting Programs series, making particular use of ProgrammingToWin’s concepts of the novice, intermediate, and advanced trainee,… More

Lyle McDonald’s Rapid Fatloss Handbook: Before and After, Results, Review

For those who don’t know, Lyle McDonald is one of the original online nutrition gurus. The guy was there arguing the science from day one on UseNet. Lyle has authored multiple nutr… More