Starting Strength is NOT a Powerlifting Program! In the previous articles of the Powerlifting Programs series, making particular use of ProgrammingToWin’s concepts of the novice, intermediate, and advanced trainee,… More
Practical Programming for Strength Training 3rd Edition Review Mark Rippetoe just released the third edition of Practical Programming for Strength Training. As a Starting Strength advocate, and a certified Starting Strength coach, frank… More