Powerlifting Diet: Cutting and Bulking In the inaugural edition of the PowerliftingToWin Nutrition Series, we established that nutrition in Powerlifting serves primarily two purposes: 1) weight management and 2) p… More
How to Gain Strength While Cutting Recently, I’ve lost about 6-7kg of bodyweight while adding 40kg/90lbs to my powerlifting total. Because of this success, as you might expect, I’ve been receiving a lot of questio… More