<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel> <title> Comments on: Simply Sub-Optimal: Don’t Do StrongLifts 5×5 for Powerlifting </title> <atom:link href="https://www.powerliftingtowin.com/stronglifts-5x5/feed/" rel="self" type="application/rss+xml" /> <link>https://www.powerliftingtowin.com/stronglifts-5x5/</link> <description>Train To Win</description> <lastBuildDate>Wed, 09 May 2018 19:20:36 +0000</lastBuildDate> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.7.2</generator> <item> <title> By: Izzy T </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-554</link> <dc:creator><![CDATA[Izzy T]]></dc:creator> <pubDate>Sun, 20 Apr 2014 06:09:53 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-554</guid> <description><![CDATA[In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-552">Patrick Dale</a>. Thanks, man! I'll definitely be reviewing the Cube. Korte 3x3 is another good one.]]></description> <content:encoded><![CDATA[<p>In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-552">Patrick Dale</a>.</p> <p>Thanks, man! I’ll definitely be reviewing the Cube. Korte 3×3 is another good one.</p> ]]></content:encoded> </item> <item> <title> By: Patrick Dale </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-552</link> <dc:creator><![CDATA[Patrick Dale]]></dc:creator> <pubDate>Sun, 20 Apr 2014 05:51:36 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-552</guid> <description><![CDATA[Loving this site and especially the posts on programming. Thanks! How about a review of the cube method? Keep up the awesome work - excellent resource for lifters.]]></description> <content:encoded><![CDATA[<p>Loving this site and especially the posts on programming. Thanks! </p> <p>How about a review of the cube method? </p> <p>Keep up the awesome work – excellent resource for lifters.</p> ]]></content:encoded> </item> <item> <title> By: Izzy T </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-540</link> <dc:creator><![CDATA[Izzy T]]></dc:creator> <pubDate>Sun, 20 Apr 2014 00:04:40 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-540</guid> <description><![CDATA[In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-539">Justin R.</a>. Are you talking about the original 5/3/1 or the book 5/3/1 for powerlifters?]]></description> <content:encoded><![CDATA[<p>In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-539">Justin R.</a>.</p> <p>Are you talking about the original 5/3/1 or the book 5/3/1 for powerlifters?</p> ]]></content:encoded> </item> <item> <title> By: Justin R. </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-539</link> <dc:creator><![CDATA[Justin R.]]></dc:creator> <pubDate>Sun, 20 Apr 2014 00:03:38 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-539</guid> <description><![CDATA[How about Wendler's 5/3/1 for powerlifters?]]></description> <content:encoded><![CDATA[<p>How about Wendler’s 5/3/1 for powerlifters?</p> ]]></content:encoded> </item> <item> <title> By: Izzy T </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-537</link> <dc:creator><![CDATA[Izzy T]]></dc:creator> <pubDate>Sat, 19 Apr 2014 22:29:56 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-537</guid> <description><![CDATA[In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-533">Kris</a>. Hey, thanks for the suggestions. I may breakdown Layne's program because of the use of DUP (Daily Undulating Periodization), but, overall, we're going to stay focused on powerlifting and powerlifting related goals during these program reviews.]]></description> <content:encoded><![CDATA[<p>In reply to <a href="https://www.powerliftingtowin.com/stronglifts-5x5/#comment-533">Kris</a>.</p> <p>Hey, thanks for the suggestions. I may breakdown Layne’s program because of the use of DUP (Daily Undulating Periodization), but, overall, we’re going to stay focused on powerlifting and powerlifting related goals during these program reviews.</p> ]]></content:encoded> </item> <item> <title> By: Kris </title> <link>https://www.powerliftingtowin.com/stronglifts-5x5/#comment-533</link> <dc:creator><![CDATA[Kris]]></dc:creator> <pubDate>Sat, 19 Apr 2014 19:51:28 +0000</pubDate> <guid isPermaLink="false">http://www.powerliftingtowin.com/?p=1374#comment-533</guid> <description><![CDATA[How about Layne Norton's Power/Hypertrophy routine, or Max OT for hypertrophy specific training?]]></description> <content:encoded><![CDATA[<p>How about Layne Norton’s Power/Hypertrophy routine, or Max OT for hypertrophy specific training?</p> ]]></content:encoded> </item> </channel> </rss>